Improving your lifestyle and well-being

Chris Cashin helps you achieve long-term dietary changes which lead to improving your well-being by catering to the current busy lifestyle and hectic schedules.
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Dietary services across Cardiff, including Caerphilly

As a qualified and registered dietitian, I will ensure that all my dietary advice will be tailored uniquely to suit you and your lifestyle. Together we will work out a diet plan that works best and brings out the result you want.
If you are interested in improving your nutrition to support your sports training or would like to have a sports specific eating plan, please get in touch with me for expert help and advice. At Cardiff Nutrition Consultancy, apart from sports nutrition, we also specialise in diabetes management and can help make sure you are eating the right foods and devise a plan specifically for your needs.

Dietary and health

  • Sports nutrition
  • Weight management
  • Diabetes management
  • Energy improvement
  • General nutrition
  • Children’s diets
  • Allergies

    • management workshops:

  • Cooking workshops
  • Nutritional and dietary advice
  • Computerised dietary assessments
  • Irritable Bowel Syndrome (IBS)
  • Corporate services

    • What we have to offer

    Chris offers individual consultations for dietary control to all her current and new clients. As a registered nutritionist and dietary expert covering all of Cardiff including Caerphilly, Pontypridd and Penarth, she can advise you on a wide range of health issues and help you lead a healthy lifestyle.

    Worried about your child’s allergies? Just give me a call at Cardiff Nutrition Consultancy on 02920 892 305 and I can help with planning, demonstrating and advising the best food for your child.